Push Forward

It's not that I'm on leave right now, but I've been sent for a short stayout course. I thank God for this break.

I did 14km on Monday morning, and I'm glad for the weather. It was cloudy enough for me to jog comfortably even at 11pm. I'm increasing my distance weekly in preparation for the Standard Chartered half-marathon I signed up for. There's only 3 weeks left to train. This coming weekend my target is 16km.

I need to practise a bit more on my jumping.. I doubt I can pass Standing Broad Jump right now, let alone do a Silver. It's a bit annoying that my strength tends to fall quickly when I don't train. What I do have is endurance.